kkovana

For masters athletes

Races that respect your pace

Generous cut-offs, kind profiles and honest logistics, so the day rewards the training instead of punishing it.

Talking to the coach is free and needs no account. Create one only when you want to save races.

Generous cut-off timesLow climb, forgiving profilesRecovery built into every plan

Talk to your coach right now

Tell the coach your age, pace and how you recover, and get a plan that fits.

Free · no account needed

This is you if…

  • You have been racing for years and recover slower than you used to
  • You read race pages hunting for the cut-off time
  • You want to keep racing for another decade, not peak once

How it works

  1. 1

    Say what your body allows now

    Pace, niggles, how many hard days a week you can take.

  2. 2

    Get races with the cut-off up front

    Kind profiles, honest logistics, no surprise climbs at kilometre 30.

  3. 3

    Train with recovery as the plan

    Fewer hard days, more consistency, and strength where it protects you.

What you get

Generous cut-off times

Low climb, forgiving profiles

Recovery built into every plan

2

hard days per week

48 h

recovery between them

+20 %

cut-off margin we look for

At 61 I stopped guessing whether I would make the cut-off. It is written on the card.

Kovana athlete

Before you ask

Your sport. Your data. Your next challenge.

Talking to the coach is free and needs no account. Create one only when you want to save races.